Prenatal Massage
Ease pregnancy discomfort, prepare for baby's arrival
Duration
60-90 minutes
Recommended Frequency
Mid to late pregnancy, 1-2 sessions per week
About This Service
Pregnancy places extraordinary demands on your body. Back pain, swollen legs, and disrupted sleep are common challenges for expecting mothers. Our prenatal massage uses techniques specifically designed for pregnancy, performed in safe positions to gently release muscle tension, stimulate lymphatic drainage, and reduce stress — so you can welcome your baby in the most comfortable state of body and mind.
Benefits
- Relieves back, neck, and shoulder pain
- Reduces leg swelling, improves circulation
- Eases pregnancy anxiety, improves sleep quality
- Promotes placental blood flow, supports fetal development
- Helps prevent stretch marks, maintains skin elasticity
Who It's For
- ·Healthy mothers in 2nd trimester (13+ weeks) and beyond
- ·Mothers experiencing back or neck pain
- ·Those with significant leg swelling
- ·Pregnant women with poor sleep or high stress
Process
- 1
Pregnancy health consultation and assessment
- 2
Use of natural massage oils formulated for pregnancy
- 3
Massage performed in safe positions like side-lying
- 4
Focused release of back, shoulders, neck, and limbs
- 5
Soothing post-session beverage and rest